Mid Back Vs High Back Chair – What’s The Difference?

As most people, and especially if you are a desk worker, you probably already heard about the importance of using a good ergonomic office chair at the office. After all, a good office chair allows you to reduce your muscle stress and to improve your overall posture at the same time. 

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However, even though you know this and are completely aware of the situation, you end up not knowing what is a good office chair or which one to choose. However, you don’t need to worry. The truth is that you’re not alone in this. 

While there are many different office chairs that you can choose, we believe that is extremely important to look at the office chair and see if you are about to choose a high back office chair or a mid-back office chair. 

The reality is that not many people consider this simple aspect. But it can make all the difference. Why? Let’s see the mid back vs high back chair difference. 

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Mid Back Vs High Back Chair: Understanding The Differences:

#1: High-Back Chairs:

There are many reasons why you should opt for high-back chairs. But before we even go there, you probably already saw some of them. The truth is that even though some high back chairs include headrests, there are others high back office chairs that don’t include one. 

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High back chairs are bigger than mid back office chairs and this type of chair usually has the backrest with a length to your upper back. So, as you can imagine, this kind of chair is able to provide you a support for your entire back – upper and lower back, neck, and even shoulders. 

In addition, high back office chairs tend to be the ones that allow you more adjustments. 

So, in case you are a desk worker and you need to sit for many hours straight, you should definitely consider high back office chairs. In addition, these should also be preferred by big and tall users. 

Take a look at the top office chairs for hip pain. 

#2: Mid-Back Chairs: 

So, what about mid back chairs? Should you simply forget about them? Absolutely not. 

Traditionally, a mid back office chair tends to include a good backrests tata usually reaches your shoulder or neck area. The main goal of this type of chair is to provide you with a good amount of support in your spine as well as to your lower and mid back. 

While there are many desk workers using a high back office chair, when you need to sit for more than 5 hours each day, you should opt for a high back office chair. Nevertheless, this decision also depends on the tasks that you need to perform during the day. In case you need to be moving from one workstation to the other, a mid-back office chair can be just what you need. 

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In case you are looking for a mid back chair, you are likely to find one model that you like that is available in many different colors. 

#3: Mid Back Vs High Back Chair – Conclusion: 

So, which one os the best? 

Ultimately, it depends on your needs as well as on the space that you have available. After all, high back chairs can be very bulky.